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I have figured a few things out lately. First, working out early is lonely. Most people don't want to do it, period. Second, it is cold in the mornings which requires a lot more "gear". Heck I look forward to leg day so I can wear my Rebands to keep part of my legs warm. Third, I need an extra boost to get me going. Some use coffee, I use some Spark and Oatmeal. If this is written bad, it's because I am tired.... Go fitness :) (Did that sound enthusiastic ?).

See you at my freexing cold ourdoor workout area.... Doubtful if it's to cold this morning

The tired Lance

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We all know coffee's been one of the main subjects of discussion when it comes to its influence on weight gain or actually losing weight. And somehow, no matter how seriously we took every other little thing we read about dieting, we simply couldn't give up coffee. And why would we? It's tasty, its rich smell is the best smell in the world in the morning, it keeps us energetic and... well, we just love it!

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Are you looking for a great digital book on fitness for yourself or a friend? Are you wanting to get fit or take your workouts to the next level. Whether it's Paleo, Wods, or even lifting this list has it all? I have read a bunch of them, but have never compiled a list of the top selling ones. 

So here is a list of the top 15 fitness books by popularity on Amazon. 

Happy reading!


1. Taking the top spot is It starts with Food. "It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30, Dallas and Melissa Hartwig's powerful 30-day nutritional reset." Over 1608 reviews and a 5 star rating, listed as a #1 Best Seller on Amazon.


2. Starting Strength - Basic Barbell Training, sits in the number two spot. "Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training." Over 549 reviews and almost a 5 star rating, listed as a #1 Best Seller on Amazon.

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Had these two weighed the other day. The large is 387#'s and the smaller is 206#'s. Format will be 5 minutes max tire flips, with a 20 burpee buy in. Free to enter, don't know the prizes, but winners will be titled "Bilderz Tire Flip Badass".

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