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Spartan Sprint 2017 - Big Bear

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Just dead hanging hurt! Bob Jones Trail pull up bars. 

It's been a crazy two years, but I'm finally back. I've gained some serious weight and am grossly out of shape, but that begins to change tomorrow.
I'm training for a short Spartan Sprint in October. More to follow.

Lance

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This past weekend we hosted our second Battle of the year. Battle #2 two consisted of 8 minutes of max tire flips, with a twist. Competitors had to first do twenty over bar burpees and run one lap on our dirt track.

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Max Tire Flips in 8 Minutes wins $50

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