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Dark + Cold + Rain + Early Morning = Very Low and sometimes non-existent attendance. Lesson, move the morning class back to the evening!

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I have figured a few things out lately. First, working out early is lonely. Most people don't want to do it, period. Second, it is cold in the mornings which requires a lot more "gear". Heck I look forward to leg day so I can wear my Rebands to keep part of my legs warm. Third, I need an extra boost to get me going. Some use coffee, I use some Spark and Oatmeal. If this is written bad, it's because I am tired.... Go fitness :) (Did that sound enthusiastic ?).

See you at my freexing cold ourdoor workout area.... Doubtful if it's to cold this morning

The tired Lance

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Are you looking for a great digital book on fitness for yourself or a friend? Are you wanting to get fit or take your workouts to the next level. Whether it's Paleo, Wods, or even lifting this list has it all? I have read a bunch of them, but have never compiled a list of the top selling ones. 

So here is a list of the top 15 fitness books by popularity on Amazon. 

Happy reading!


1. Taking the top spot is It starts with Food. "It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30, Dallas and Melissa Hartwig's powerful 30-day nutritional reset." Over 1608 reviews and a 5 star rating, listed as a #1 Best Seller on Amazon.


2. Starting Strength - Basic Barbell Training, sits in the number two spot. "Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training." Over 549 reviews and almost a 5 star rating, listed as a #1 Best Seller on Amazon.

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