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The best way to lead is by example. I truly believe that if you don’t live it, it’s hard to sell it. No one wants to take financial advice from someone who’s always broke. They don’t want to take marriage advice from a multiple divorcee. And they surely don’t want to take fitness advice from someone who is not fit.

There are exceptions to these rules but that is rare.

Anyway, I am leading by example here and giving you a little insight as to what it takes to set a fitness goal and reach for it. The entire “Plutonium Black Project” is meant to show you my methods for achieving fitness success.

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Getting the best "YOU" requires both exercise and diet. Sadly most people think that they can work their way into the body they want
and when that doesn't happen they quit. If you fall into this group, work out consistently, and still fail time and time again
you NEED to make some changes.

First you need to set realistic goals to keep you on track. Next you need to fix your eating habits. 

If you have tried to eat clean, and have fallen off the wagon more times that you can count, supplements may be the answer. Read
this article for more information.

What do you do when your to busy to eat right all the time?

See you on the beach.
Lance


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