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For those do it yourselfers, and people without deep pockets, the idea of spending big bucks on a technique bar seems ridiculous. I am a big believer in PVC pipe for learning, but at some stage a person has to move up in weight.

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in Gym Build 2403 Comments
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I am on a rant, because once again I came across a stupid article bashing CrossFit. Of course being a big mouth I commented, but that comment was never approved. So wanting my voice to be heard anyway, I decided to post on Bilderz.

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in Rants Raves 1094 Comments
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I believe in telling things like they are. I am not a fluffy rainbows type of guy that tells you what you want to hear, instead I believe in telling you what you need to hear. 

Why? 


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in Training 834 Comments
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Yeah! Rest day. I feel like I've been hit by a truck from the last few days of training. Gonna take it easy today and wait impatiently for the 14.2 announcement later tonight.

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in Journal 577 Comments
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