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Training


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Well Greuling is in the early design stages. I got the industrial sandbags today, and am waiting on the Atlas Stone molds.
Grueiling I is is gonna be small. I'm trying to keep the entries low to around 10-12. Since it's the first one, and it's free, we won't have people manning the obstacles. Needless to say, since I won't have people at each obstacle I want to keep the numbers low.


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I haven't posted much lately, mainly because I haven't had much to say.

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I've never been really lean, it's always been a struggle. getting down to a small waist has always meant losing muscle for me. Gaining size is no issue, it's just that when I pound the food, fat quickly follows. If you look at my bio, you can see that I have had a problem with weight in the past, and to get it off, paleo/primal has been my rock.

Recently I tried Advocare, (for the blog - article soon). When going down that path, I had hoped Advocare would be a magic bullet, that would get me to that extra level of lean I have always wanted. Sadly, Advocare was not the answer, not even close.

Not wanting to stay with the satus quo, I began Eat To Perform a couple of weeks back. I wanted to bash them today when I looked at myself in the mirror. Gaining nearly two inches on my waist and looking like the stay puff guy in the mirror is not what I was after. I wanted to bash them bad, but after reviewing myfitness pal food log, and what I ate during my rest days the past two weeks, I find the fault with me, not their program.

*Note to self - You won't get where you want to be doing what you just did! #bilderz #plutoniumblack

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We all know coffee's been one of the main subjects of discussion when it comes to its influence on weight gain or actually losing weight. And somehow, no matter how seriously we took every other little thing we read about dieting, we simply couldn't give up coffee. And why would we? It's tasty, its rich smell is the best smell in the world in the morning, it keeps us energetic and... well, we just love it!

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