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Training

Spartan Sprint 2017 - Big Bear

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Just dead hanging hurt! Bob Jones Trail pull up bars. 

It's been a crazy two years, but I'm finally back. I've gained some serious weight and am grossly out of shape, but that begins to change tomorrow.
I'm training for a short Spartan Sprint in October. More to follow.

Lance

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Well Greuling is in the early design stages. I got the industrial sandbags today, and am waiting on the Atlas Stone molds.
Grueiling I is is gonna be small. I'm trying to keep the entries low to around 10-12. Since it's the first one, and it's free, we won't have people manning the obstacles. Needless to say, since I won't have people at each obstacle I want to keep the numbers low.


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I haven't posted much lately, mainly because I haven't had much to say.

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I've never been really lean, it's always been a struggle. getting down to a small waist has always meant losing muscle for me. Gaining size is no issue, it's just that when I pound the food, fat quickly follows. If you look at my bio, you can see that I have had a problem with weight in the past, and to get it off, paleo/primal has been my rock.

Recently I tried Advocare, (for the blog - article soon). When going down that path, I had hoped Advocare would be a magic bullet, that would get me to that extra level of lean I have always wanted. Sadly, Advocare was not the answer, not even close.

Not wanting to stay with the satus quo, I began Eat To Perform a couple of weeks back. I wanted to bash them today when I looked at myself in the mirror. Gaining nearly two inches on my waist and looking like the stay puff guy in the mirror is not what I was after. I wanted to bash them bad, but after reviewing myfitness pal food log, and what I ate during my rest days the past two weeks, I find the fault with me, not their program.

*Note to self - You won't get where you want to be doing what you just did! #bilderz #plutoniumblack

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