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Blog posts tagged in Goals


Below is a list of the four things that you need to get fit. It is short and to the point, but by the end of the article you should know what you need to get started. At the end of each section I supplied a link to a more in-depth article discussing that section if you need more info.

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The other day I got another call about workout tips (Fourth Time in two months). This one like so many others went something like this

Guy: “ Hey, could you give me some advice on how to get big?”

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Tagged in: fitness Goals
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