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I had the products still boxed waiting until after Jan 1st. I purchased a new GoPro Hero just for this project. (Which I love)
With the Holidays officially over, people are flocking to the gym and trying onf fad or another. As an Advocare Distributor I've been asked about the 24 Day Challenge. Since I like to speak from a position of authority, I made a plan a couple of months back to test it out.
Not to bore you, I ate myself into fatnitude the previous two months so I could go into the Challenge like most others.
I am on day eight, and have made several videos talking specifics. If you don't have time to watch, let me sumarize.
At this point (I'm only in 8 days of the 24), I like it, especially for those that are new to exercise and diet.
Diet is key to seeing anything you've done in the gym. The Challenge, puts you on track immediately. With a simplified meal "guide" Advocare takes all the guesswork out of what and when to eat it.
I think the main thing I'm noticing is that it is convienient. The products are not cheap, and I'm sure if you spent the time pouring over the ingredients you could feesibly go shopping and find stuff cheaper. That being said, with Advocare you know what you're getting, they test all their products and have a bunch of sciency folks backing the stuff.
As for how it works compared to just eating a clean diet? Well it's still to early for me to notice any performance or visual results. I did a number on my body by eating the way I did, so the results will be evident if they come.
Here is a starting photo.
If YOU want to start with Advocare or the 24 Day Challenge, please order here. You could buy from someone else, but please help support this site, especially if the content was helpful.
I am also in training for my first Spartan Race, which I'm pretty excited about. Since I hate running, it isn't something I regularly do, especially longer distance stuff. The race is 8+ miles so it should be interesting.
If you have any experience with adventure type or Spartan Races in Particular I'd love some tips. You can find daily updates on my google + page google.com/+Bilderz PLEASE ADD US TO YOUR CIRCLES
* Disclosure Per FCC You need to know that certain links from this article are to affiliate products for sale. What that means is that if you click on the link and later purchase a product from the site I could get paid. You can read a more in depth disclosure here if need be. So why would I tell you this? Well first it’s the law, second it’s the right thing to do and third I ain’t got nothing to hide. Since this site doesn't pay the bills by itself, I figure providing a link to product you might want and I like, could benefits both of us. - See more at: http://bilderz.com/blog/what-do-you-do-when-you-re-to-busy-to-eat-right-all-the-time.html#sthash.jWa5ysjv.dpuf
See you on the beach (running)